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Practical health and lifestyle strategies for life on the road, covering physical health, mental health, and stress management. Posts also explain why driver wellbeing matters for safety and retention, for drivers, safety managers, and fleet owners building it into their safety programs.
Truck driving brings long hours, tough road conditions, and puts a strain on trucker wellness and health. These challenges put drivers’ well-being—and the safety of others—at risk. That’s why we’ve launched a series on proven wellness tips for truckers. Our first...
It’s no secret that mental health needs to be a priority for everyone in trucking. The U.S. economy relies on truckers. Semi-trucks moved about 72.6% of freight in the country in 2022, according to the most recent data from the American Trucking Association. More...